I'm Working Out!
Wifey and I finally had our first session at the gym yesterday. The personal trainer was surprised that I can walk 5kms at 4.2km/hr, thanks to practice walking during sinulog and street photography.hehehe.
He suggests that I get more cardivascular workout since I cannot lift weights because of an injured shoulder.
Yes, my abs hurt from 75 crunches. such cruelty!
But I do look forward for another session tommorow hopefully. Treadmill here I come!
He suggests that I get more cardivascular workout since I cannot lift weights because of an injured shoulder.
Yes, my abs hurt from 75 crunches. such cruelty!
But I do look forward for another session tommorow hopefully. Treadmill here I come!
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